Skin, Hair & Nails Tablets contain Biotin and Zinc: good for the nails , for maintaining normal skin and shiny hair . Biotin ¹Biotin is good for the condition of the hair, it keeps your hair strong and helps care for the skin from within. Zinc ¹Zinc is good for hair and nails, for the condition of the hair and maintaining shiny hair. Zinc also supports the skin. Vitamins ²Vitamin C contributes to the formation of collagen, which helps strengthen the skin and helps protect body cells against influences. Also contains Vitamin A (skin), B1, B2 (skin, antioxidant), B3 (skin), D and E (antioxidant). Minerals In addition to Zinc, the tablets also contain Iron, Iodine, Copper, Manganese and Selenium. Iodine supports the skin, Copper contributes to normal pigmentation of the hair and Selenium is good for the nails. Horsetail Horsetail (Equisetum arvense) is a plant from the horsetail family (Equisetaceae). The plant is also called ‘roobol’, ‘field horsetail’, ‘cat’s tail’ or ‘unjer’. Compound Fillers (Calcium carbonate, Microcrystalline cellulose, Croscarmellose sodium), Horsetail powder, Vitamin C, Vitamin E, Anti-caking agent (Colloidal silicon dioxide, Stearic acid, Magnesium salts from free fatty acids, HPMC), Vitamin B3, Zinc, Iron, Biotin, Vitamin B2, Vitamin B1 , Manganese, Copper, Vitamin A, Kelp, Selenium, Vitamin D, Vitamin B12. Compound Quantity %RI* Horsetail powder (Equisetum arvense) 200mg ** Vitamin C (ascorbic acid) 160mg 200% Vitamin E (DL-alpha tocopher acetate) 17.88 mg 149% Vitamin B3 (Nicotinamide) 16 mg 100% Zinc (Zinc Oxide) 15 mg 150% Iron (Iron fumarate) 4.2mg 30% Vitamin B8 (Biotin) 2 mg 4000% Manganese (Manganese Sulfate) 1 mg 50% Vitamin B2 (Riboflavin) 1.4mg 100% Vitamin B1 (Thiamin mononitrate) 1.1mg 100% Manganese (Manganese Sulfate) 1 mg 50% Copper (Copper sulfate pentahydrate) 1 mg 100% Iodine (Laminaria japonica Aresch) 150mcg 100% Vitamin A (Retinyl Acetate) 800mcg 100% Selenium (Sodium Selenite) 55mcg 100% Vitamin D3 (Cholecalciferol) 5mcg 100% Vitamin B12 (Cyanocobalamin) 2.5mcg 100% Instructions Take 2 tablets per day with plenty of water. Do not exceed recommended daily dosage. Warnings Do not use during pregnancy and breastfeeding. Intake should be limited to a few weeks/months.
