Magnesium 400 with Vitamin B6 & L-Tryptophan 60 capsules

Magnesium 400 mg with Vitamin B6 & L-Tryptophan This formula contains 400 mg of elemental Magnesium per capsule. Magnesium plays a role in maintaining flexible muscles and bone production. It also has a positive influence on the functioning of the nervous system and contributes to mental resilience. This formula also contains L-Tryptophan and Vitamin B6. Vitamin B6 helps reduce fatigue. View all magnesium products .    Compound Magnesium oxide, Capsule (Bovine Gelatin), Magnesium Citrate, Magnesium Glycinate, L-Tryptophan, Filler (Microcrystalline Cellulose), Anti-caking Agents (Colloidal Silicon Dioxide, Magnesium Salts of Fatty Acids), Vitamin B6. Compound Quantity %RI* Magnesium (elemental) (from 630 mg Magnesium Oxide, 66.6 mg Magnesium Citrate and 50 mg Amino Acid-Bound Chelate) 400mg 107% L-Tryptophan 25 mg **% Vitamin B6 (Pyridoxine HCI) 1.4mg 100% RDA *RI = Reference intake. **RI = Reference intake has not been established. Instructions Take 1 capsule once a day with plenty of water or open and mix with yogurt or juice, for example. Do not exceed recommended daily dosage. Warnings This product may have a laxative effect.